Weigh In record (no journal entry) for 14 August 2015
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.61g | Prot: 36.86g | Carbs: 6.37g.
Breakfast: Zwagerman Casselerib, Linessa Cottage Cheese Light. Lunch: Olijfolie, Uien, Oldenlander Half om Half Gehakt. more...
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Losing 6.3 kg a Week
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elmarlamar's Weight History
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