Weigh In record (no journal entry) for 13 August 2024
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 88.60g | Prot: 80.95g | Carbs: 221.67g.
Breakfast: Tango Wafer Vanilla, Indomart Tempe Mendoan, SuperIndo Getas Bangka Super, Maicih Basreng, Sun Kara Santan Kelapa, Jackfruit , Sari Roti Roti Sobek Cokelat Stroberi. Dinner: Chinese Cabbage. more...
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Gaining 0.2 kg a Week
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naidrahani's Weight History
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