Weigh In record (no journal entry) for 13 August 2024
|
75.9 kg
Lost so far: 16.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 72.12g | Prot: 62.35g | Carbs: 131.38g.
Breakfast: Jajko, Obwarzanek z Sezamem, Finuu Masło Klasyczne, Tarczyński Kabanosy z Kurczaka , Mleko z 2% Tłuszczu, Kinder Choco Fresh, Pudliszki Ketchup Pikantny. Lunch: Nasza Spiżarnia Marchewka Zasmażana, Kotlet Schabowy w Panierce. Dinner: Haribo Żelki , Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|