Weigh In record (no journal entry) for 14 August 2015
|
85.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 17.90g | Prot: 21.69g | Carbs: 52.69g.
Breakfast: Hefezopf, TiP Kasseler Aufschnitt, Gouda oder Edamer, Roggenmischbrot, Kamillentee, Butter. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|