Weigh In record (no journal entry) for 13 August 2024
|
100.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2711 kcal
|
Fat: 92.25g | Prot: 143.56g | Carbs: 314.00g.
Breakfast: Goldkorn Vollkornbrot mit Ganzen Nüssen, Coppenrath & Wiese Körnerbrötchen, Aldi Kräuterquark, Bäckerkrönung Rosinenstuten, Lindenhof Gouda. Dinner: Call A Pizza Tonno - Jumbo, Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: Mucci Mini Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|