Weigh In record (no journal entry) for 12 August 2024
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 49.93g | Prot: 125.98g | Carbs: 324.66g.
Breakfast: Colun Queso Fino Rallado Reggianito, Activia Yogur Triple Zero Frutos del Bosque , Huevo. Lunch: Unimarc Posta Negra , Avena, Ideal Rapiditas Linaza Chia, Marraqueta, Mandarinas. Dinner: Chef Aceite de Oliva Extra Virgen, Sopraval Pechuga de Pavo Cocida, Marraqueta. more...
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Gaining 1.5 kg a Week
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@strangekidceo's Weight History
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