Weigh In record (no journal entry) for 11 August 2024
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 90.14g | Prot: 52.30g | Carbs: 176.87g.
Lunch: Bihun Goreng, Bakwan, Tahu Isi, Pisang Goreng. Dinner: Telur Dadar, Sosis Daging Sapi, Nasi Putih. Snacks/Other: Apollo Pandan Layer Cake. more...
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Gaining 0.7 kg a Week
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emeererye's Weight History
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