Weigh In record (no journal entry) for 12 August 2024
|
48.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 7.29g | Prot: 17.24g | Carbs: 59.11g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Global Village Кукуруза Сахарная в Зернах, Помидоры, Кетчуп. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|