Weigh In record (no journal entry) for 12 August 2024
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 47.08g | Prot: 53.01g | Carbs: 177.24g.
Breakfast: Monoprix Bio Pain aux Céréales, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf à la Coque, Findus Poisson Pané, Picard Poêlée de Légumes Verts. Dinner: M&M's Chocolat, Auchan Lentilles, Monoprix Bio Pain aux Céréales, Panzani Coudes Rayés, Heinz Sauce Tartare, Picard Poêlée de Légumes Verts. Snacks/Other: Belin Chips Soufflées, Brownies. more...
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2117 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sleeping - 9 hours, Standing - 1 hour, Resting - 10 hours and 30 minutes, Watching TV/Computer - 3 hours. more...
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Losing 2.8 kg a Week
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Mymy221279's Weight History
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