Post CT vacay.
|
71.6 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 66.98g | Prot: 118.24g | Carbs: 254.79g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tomatoes, ShopRite Broccoli Florets, Purity Lowfat Cottage Cheese, Frieda's Dried Cranberries, Nasoya Firm Tofu, Turkey Breast Meat , Ham (Whole, Cured) , Farm Fresh Hard Boiled Eggs. Dinner: Coca-Cola Diet Coke, Baja Fresh Mexican Grill Chicken Fajita with Corn Tortillas, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Field Day Peanut Butter Filled Pretzels , McDonald's Hot Caramel Sundae, Candy. more...
|
|
1942 kcal
|
Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen Kelly 1's Weight History
|