Weigh In record (no journal entry) for 05 August 2024
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 66.23g | Prot: 59.19g | Carbs: 112.61g.
Breakfast: Salatalık (Kabuklu), OSCAR Томати, Beyaz Peynir, İncir, Yumurta. Dinner: Baklava, Feel The Yogurt Greek Yogurt, Zeytinyağlı Biber Dolması, Kavrulmuş, Izgara veya Fırında Tavuk, АТБ Инжир. more...
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1977 kcal
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Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Nataliachyzhova's Weight History
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