Weigh In record (no journal entry) for 06 August 2024
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 67.15g | Prot: 76.20g | Carbs: 76.46g.
Breakfast: OSCAR Томати, Salatalık (Kabuklu), Omlet Yumurta veya Karışık Yumurta, Beyaz Peynir. Dinner: Sade Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk, Порада Квашена Капуста, Biber, Biber Dolması. Snacks/Other: Peynirli Pizza (36 cm, Ince Kabuklu). more...
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steady weight
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Nataliachyzhova's Weight History
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