Weigh In record (no journal entry) for 11 August 2024
|
65.0 kg
Lost so far: 1.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 72.85g | Prot: 79.51g | Carbs: 87.23g.
Breakfast: Beyaz Peynir, Ceviz, Yumurta. Dinner: Meyveli Kek, Гама Плов по-Домашньому, Порада Квашена Капуста, Levrek. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliachyzhova's Weight History
|