Weigh In record (no journal entry) for 12 August 2024
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60.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 80.19g | Prot: 98.29g | Carbs: 250.74g.
Breakfast: Passion-Fruit (Granadilla, Purple) , Pineapple, Woolworths Naartjies, Darling Plain Full Cream Yoghurt, Gala Apples, Lifestyle Food Chia Seeds, Almonds, Bananas. Lunch: Mister Sweet Speckled Eggs, Bakers Bacon Kips, Chicken and vegetable soup. Dinner: Chicken stew. Snacks/Other: Woolworths Peanuts & Raisins , Gala Apples, Fair Cape Low Fat Milk. more...
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Gaining 0.7 kg a Week
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Sorceress1976's Weight History
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