Weigh In record (no journal entry) for 10 April 2018
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 67.79g | Prot: 30.23g | Carbs: 44.07g.
Breakfast: Feta Cheese, Coffee, Olive Oil, Salt, ICA Provensalsk Sallad, ICA Selection Halländskt Bondbröd, Coffee. Lunch: Kalles Kaviar, Salt, Egg, ICA Selection Halländskt Bondbröd, Coffee. Dinner: Fulya Yoghurt, Garant Valnötter. more...
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mahmud tw's Weight History
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