Weigh In record (no journal entry) for 11 August 2024
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 87.92g | Prot: 46.80g | Carbs: 183.39g.
Breakfast: Dambert Tagatesse, Banana bread Hervé cuisine 7 parts, Nestlé Ricoré. Lunch: Yoplait Yaourt Nature sans Lactose, Materne Confipote Abricot, Huile Végétale, Oeuf sur le Plat, Saveurs de Nos Régions Pommes de Terre à la Sarladaise. Dinner: Melon, Pain aux Céréales, Huile d'Olive, Vinaigre Balsamique, Tomates, Caprice des Dieux Caprice Des Dieux, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Vico Curly Cacahuète. more...
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Losing 0.4 kg a Week
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