Weigh In record (no journal entry) for 12 August 2024
|
85.6 kg
Lost so far: 19.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 11.42g | Prot: 38.79g | Carbs: 81.93g.
Breakfast: Koffie met Melk. Lunch: Lidl Runderrookvlees, Jumbo Halvarine, Hoogvliet Koolhydraatarm Brood Shape . Dinner: Aldi Maaltijdsalade Grote Garnalen . Snacks/Other: Grolsch 0.0%, Knolselderij. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rooijsche's Weight History
|