Weigh In record (no journal entry) for 12 August 2024
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 22.31g | Prot: 9.08g | Carbs: 25.79g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso. Lunch: Béghin Say Sucre de Canne, Café Expresso, Itinéraire des Saveurs Feta Grecque, Rustica Huile D’Olive Vierge Extra, Jus de Citron (en Conserve ou en Bouteille), Oignons, Florette Laitue Iceberg. more...
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Losing 0.5 kg a Week
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Palincas.'s Weight History
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