Weigh In record (no journal entry) for 12 August 2024
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94.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.18g | Prot: 15.58g | Carbs: 29.90g.
Breakfast: Protein Rex Lamington Клубничный, Простоквашино Творожок Малина. more...
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Losing 0.3 kg a Week
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