Weigh In record (no journal entry) for 12 August 2024
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49.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 23.98g | Prot: 42.14g | Carbs: 68.72g.
Breakfast: Железногорское Мороженое, Магнит Яблоко Гренни Смит. Lunch: Савушкин Продукт Творожок Воздушный Черника-Ежевика. Dinner: Магнит Банан, Лето Близко Творог 5%. more...
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Losing 2.1 kg a Week
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