Weigh In record (no journal entry) for 12 August 2024
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78.3 kg
Lost so far: 5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 25.79g | Prot: 41.32g | Carbs: 88.14g.
Breakfast: Помидоры, Лосось на Пару. Lunch: Bolgrad Вино Красное Полусладкое, Паста Карбонара. more...
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Losing 1.6 kg a Week
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Сжечь 18 кэгэ:)'s Weight History
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