Weigh In record (no journal entry) for 12 August 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 7.65g | Prot: 6.78g | Carbs: 0.98g.
Breakfast: Çırpılmış Yumurta. Snacks/Other: Kahve (Demlenmiş). more...
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Gaining 0.4 kg a Week
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