Weigh In record (no journal entry) for 12 August 2024
|
133.3 kg
Lost so far: 17.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 55.92g | Prot: 34.02g | Carbs: 166.37g.
Breakfast: Delicados Nachos с Сыром, Barilla Соус Песто Дженовезе, Банан. Lunch: Самбери Салат Папоротник Ли Та, Самбери Салат Папоротник Ли Та, Pate Grand-Mere Паштет, Хлеб Черный, Чечевичный Суп, Nestle Goodmix Popcorn Taste. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|