Weigh In record (no journal entry) for 12 August 2024
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96.1 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 24.01g | Prot: 47.69g | Carbs: 163.83g.
Breakfast: Chiquita Banaan, Everyday Havermout. Lunch: Aldi Tzatziki, Groene Olijven, Aldi California Sushi Box. Dinner: Tomaten, Radijs, Fage Total 0%, Colruyt Vierkant Bruin Brood . more...
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Losing 0.7 kg a Week
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marleemans's Weight History
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