Weigh In record (no journal entry) for 12 August 2024
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.52g | Prot: 69.26g | Carbs: 101.98g.
Breakfast: Лепешка с помидором и ветчиной. Lunch: Помидоры, Михайловский Кальмар Жареный с Луком, Гречка Отварная. Dinner: Золотая семечка Масло Подсолнечное Нерафинированное, Редис, Приготовленный Лук. Snacks/Other: Hyper Chocolate Pudding. more...
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Losing 0.1 kg a Week
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Ane4ka_Pershina's Weight History
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