Weigh In record (no journal entry) for 12 August 2024
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73 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 59.36g | Prot: 60.31g | Carbs: 149.09g.
Breakfast: Tempe Goreng, Tahu Goreng, Risol Bihun, Pisang Goreng, Bakwan, Lele Goreng, Nasi Putih. Lunch: Sayur Campuran, Pisang Goreng, Tempe Goreng Tepung, Tempe Goreng Tepung, Bakwan, Tempe Goreng Tepung, Nasi Putih. Dinner: Tempe Goreng Tepung, Sayur Campuran. more...
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Gaining 0.7 kg a Week
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vikaindira's Weight History
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