Weigh In record (no journal entry) for 11 August 2024
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 61.98g | Prot: 61.87g | Carbs: 130.75g.
Breakfast: Kahvaltılık sandaviç. Lunch: Börülcesi salatası. Dinner: Börülcesi salatası. Snacks/Other: Nescafe Gold, Torku Günlük Süt. more...
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Losing 0.4 kg a Week
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tubissssss's Weight History
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