Weigh In record (no journal entry) for 09 August 2024
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109.4 kg
Lost so far: 9.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 62.46g | Prot: 81.81g | Carbs: 279.59g.
Breakfast: Crownfield Golden Syrup Porridge. Lunch: Brooklea Light Choc Pots with Milk Chocolate and Caramel, Greggs Stotties, Sainsbury's Piccalilli, Asda Gammon Joint, I Can't Believe It's Not Butter! Light Butter. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Bananas, Pink Lady Apples, Crownfield Whipped Toffee, Seabrook Loaded Fries (Cheese & Bacon). more...
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Losing 3.2 kg a Week
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MaverickMackem's Weight History
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