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Elenavereshchagina
Journal
13 Aug 15
Elenavereshchagina's Journal, 13 Aug 15
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Weigh In record (no journal entry) for 13 August 2015
57.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2015:
1245 kcal
Fat: 45.31g | Prot: 56.13g | Carbs: 156.86g.
Breakfast:
Малиновое Варенье, Данон Творог Мягкий 5%.
Lunch:
Био Баланс Био Йогурт Чернослив, Чудо Молочный Коктейль Ваниль.
Dinner:
Салат Цезарь с Курицей, Valio Frutti Duo.
more...
2159 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Elenavereshchagina's Weight History
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