Weigh In record (no journal entry) for 11 August 2024
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 58.23g | Prot: 64.31g | Carbs: 65.50g.
Lunch: Greenly Naked Cheese Burger Plate. Dinner: Noodles, Chili Oil, Chicken Breast, Aroma Lap Chiong. Snacks/Other: Family Mart Es Kopi Susu Keluarga. more...
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Losing 1.2 kg a Week
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hotpeachtea's Weight History
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