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Supersabine3
Journal
11 Aug 24
Supersabine3's Journal, 11 Aug 24
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Weigh In record (no journal entry) for 11 August 2024
82.4 kg
Lost so far:
2.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2024:
1371 kcal
Fat: 33.54g | Prot: 70.82g | Carbs: 182.74g.
Dinner:
Vollkornnudeln (Gekocht), Gut & Günstig Rote Grütze, REWE Bio Joghurt 1,8%, Chili Sin Carne.
Snacks/Other:
Zwetschgen, Astra Alsterwasser.
more...
3824 kcal
Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Supersabine3's Weight History
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