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Nice. This was not expected. Thought I'd done a really poor job eating this week. Maybe my leveling-off period is over. That would be great! Need to see if this continues to next week.
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138.9 kg
Lost so far: 31.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 105.06g | Prot: 135.90g | Carbs: 229.11g.
Breakfast: scrambled egg, biscuit, Pork Loin (Tenderloin). Lunch: Butter Whipped (Salted), Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Frankfurter or Hot Dog with Chili on Bun, Steamfresh Mixed Vegetables, Macaroni & Cheese. Snacks/Other: Nature valley crunchy, Banana. more...
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Losing 1.2 kg a Week
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Eedesigner's Weight History
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