Weigh In record (no journal entry) for 11 August 2024
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69.7 kg
Lost so far: 15.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 43.73g | Prot: 55.91g | Carbs: 85.83g.
Lunch: Edeka Hummus Pikant, Alnatura Bio Maiswaffeln Meersalz, Gut & Günstig Senf Mittelscharf, Wiltmann Tafelspitz mit Meerrettich, Thomy Remoulade, Avocado, Karotten, Gurke (mit Schale), Rote Paprika, Gekochtes Ei, Tomaten, Kohlrabi. Dinner: Aldi Kräuter Frischkäsezubereitung, Gazi Grillkäse, Couscous. Snacks/Other: Apfel, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 2.8 kg a Week
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mai.maedchen's Weight History
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