Weigh In record (no journal entry) for 12 August 2015
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69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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748 kcal
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Fat: 30.93g | Prot: 70.61g | Carbs: 43.38g.
Breakfast: Nestlé Ricore, Senseo Café. Lunch: Le Gaulois Escalope de Dinde, Herta Le Bon Poulet, Concombre (Pelé), Florette Batavia, Tomates, Yoplait Fromage Blanc Câlin 0%, Nestlé Ricoré. Dinner: Auchan Cacahuètes Grillées à Sec, Lay's Chips Nature, Amora Cornichons (I) 5 Épices, Auchan Bâtonnets de Surimi, Flétan de l'Atlantique et du Pacifique. more...
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2062 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Djambi27's Weight History
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