Weigh In record (no journal entry) for 11 August 2024
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 16.07g | Prot: 22.28g | Carbs: 93.34g.
Breakfast: Kepekli Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), Tahin Pekmez, Zeytin. Lunch: Yoğurt, Kavun (Kokulu Kavun), Filiz Kepekli Burgu Makarna. more...
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Losing 0.2 kg a Week
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insta:rabiae_0's Weight History
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