Weigh In record (no journal entry) for 11 August 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 42.51g | Prot: 37.63g | Carbs: 40.02g.
Breakfast: Starbucks Капучино на Безлактозном Молоке (Venti), Море Внутри Скрэмбл с Лососем и Авокадо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|