Weigh In record (no journal entry) for 11 August 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.13g | Prot: 42.30g | Carbs: 96.90g.
Breakfast: Bakso Daging Sapi, Bimoli Minyak Goreng, Telur Dadar, Tumis Sawi Putih, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Rujak Cingur. Snacks/Other: Opak, Kacang Panggang. more...
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Losing 0.7 kg a Week
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amidadewi30's Weight History
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