Weigh In record (no journal entry) for 10 August 2024
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82 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 31.39g | Prot: 54.51g | Carbs: 146.92g.
Breakfast: Café com Açúcar, Queijo Branco. Lunch: Dona Benta Macarrão Parafuso, Coxa de Frango, Cenouras Cozidas, Brócolis Cozido. Dinner: Piracanjuba Queijo Mussarela , Pão com Ovo, Frutap Iogurte Natural Desnatado. more...
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alinesntn80's Weight History
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