Weigh In record (no journal entry) for 08 August 2024
|
81.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 83.84g | Prot: 116.63g | Carbs: 278.55g.
Breakfast: Carrefour Pistache, Fraises, Œuf Dur . Lunch: Plantain Frit, Thon Rouge (Poisson), Manioc. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|