Weigh In record (no journal entry) for 10 August 2024
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83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 69.91g | Prot: 62.48g | Carbs: 140.62g.
Breakfast: Smart Formula Фруктовый Батончик с Кешью, Ярче Кофе Латте. Lunch: Цезарь, Картошка. Dinner: Сибирская Клетчатка Клетчатка Супер Черника. Snacks/Other: Сливы, Epica Йогурт Манго-Семена Чиа. more...
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Losing 3.5 kg a Week
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Yuliaa1996!'s Weight History
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