yes
|
61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 65.14g | Prot: 50.82g | Carbs: 136.80g.
Lunch: White Bread, American Cheese. Dinner: Original Creole Seasoning, Great Value Homestyle Macaroni & Cheese Bake, Pickles, Great Value Tomato Ketchup. Snacks/Other: Water (Bottled). more...
|
|
2046 kcal
|
Exercise:
somehow 41 minutes short for Deskwork and 5 minutes housework - 1 minute, Driving - 54 minutes, Sitting - 23 minutes, Desk Work - 5 hours and 3 minutes, Standing - 27 minutes, Sleeping - 13 hours and 32 minutes, Housework - 3 hours and 40 minutes. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|