Weigh In record (no journal entry) for 10 August 2024
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72.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 49.35g | Prot: 48.67g | Carbs: 164.97g.
Breakfast: Golden Bridge Havervlokken, XXL Nutrition Whey Delicious, Appel. Lunch: Albert Heijn Noodlesalade Spicy Korean. Dinner: Kaassaus, Magnum Bomboniera, Popcorn, Doritos Naturel. more...
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Losing 3.5 kg a Week
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julie.vb's Weight History
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