Weigh In record (no journal entry) for 10 August 2024
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75.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 1.35g | Prot: 1.68g | Carbs: 9.48g.
Breakfast: Chai Latte. more...
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Gaining 0.1 kg a Week
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