Weigh In record (no journal entry) for 09 August 2024
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75.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 140.66g | Prot: 65.22g | Carbs: 429.28g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Cornetto al Pistacchio. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Uva, Anguria, Cameo Pizza Ristorante al Salame. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Uva, Fichi, Pesca, Olio Extra Vergine di Oliva, McEnnedy Onion Rings, Findus Nuggets di Merluzzo d'alaska. Snacks/Other: Coop Gelato Biscotto alla Panna, Bacardi Bacardi Breezer, San Carlo Cross, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Sammontana Gruvi Croccantino. more...
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2266 kcal
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Exercise:
Scuba Diving - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Galaga69's Weight History
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