Weigh In record (no journal entry) for 10 August 2024
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83.7 kg
Lost so far: 26.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 50.67g | Prot: 55.17g | Carbs: 106.28g.
Breakfast: Nespresso Koffie. Lunch: Coca-Cola Coca-Cola Zero (Flesje). Dinner: Aardappelpuree, Balletjes in Tomatensaus. Snacks/Other: Mentos Fruit. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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