Congolena 's Journal, 12 Aug 15

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-13 kg

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 August 2015:

1161 kcal

Fat: 51.75g | Prot: 53.50g | Carbs: 119.40g. Lunch: Pomme, Delisse Yaourt Brassé aux Fruits Mixés, Salade Composée. Dinner: Taillefine Yaourt aux Fruits, Carrefour Poêlée de Légumes Grillés, Poisson, Riz Blanc. more...

2641 kcal

Exercise: Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Congolena 's Journal, 12 Aug 15

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Congolena 's Weight History