Weigh In record (no journal entry) for 10 August 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 13.73g | Prot: 36.11g | Carbs: 104.78g.
Breakfast: Напиток из Шиповника, Гречка Отварная, Хлеб Бородинский, Ирмень Творожок Ирменский с Кусочками Жимолости. more...
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Gaining 0.7 kg a Week
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officialshmidt's Weight History
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