Weigh In record (no journal entry) for 08 August 2024
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115.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 105.57g | Prot: 187.70g | Carbs: 60.75g.
Lunch: Pan Dulce, Johnsonville Salchichas para Desayuno, Huevo. Dinner: Crema Agria, Crema Agria, Carne Molida de Res (90% Magra / 10% de Grasa), Guacamole, Sanissimo Tostadas de Maíz Horneadas, Sabritas Chicharrones. Snacks/Other: Nature's Best Isopure Zero Carb, Nature's Best Isopure Zero Carb (Fresa). more...
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Losing 2.3 kg a Week
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lghc170977's Weight History
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