Weigh In record (no journal entry) for 10 August 2024
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 22.32g | Prot: 8.53g | Carbs: 72.21g.
Breakfast: Serena Chocolate Short Cake, Sugar, Ceres Dark Chocolate Chips, Mr. Bread Roti Tawar, Palmia Margarin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaaa55's Weight History
|