Weigh In record (no journal entry) for 09 August 2024
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89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 26.58g | Prot: 71.26g | Carbs: 96.88g.
Breakfast: Daddy Demi-Morceaux Pure Canne, Lait de Soja, Café (Brassée à partir de Motifs). Dinner: Ris de Veau, Riz Basmati, Crème Fraîche Épaisse 30%, Beurre Fouetté (Salé), Champignons. more...
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3308 kcal
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Exercise:
Driving - 2 hours, Washing Dishes - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Grocery Shopping - 2 hours, Sitting - 6 hours, Sleeping - 5 hours, Resting - 6 hours and 15 minutes, Cooking - 1 hour, Reading - 30 minutes. more...
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Gaining 1.8 kg a Week
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colorelle63's Weight History
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